MEAL PLANNING AND PREPARATIONWith our busy and stressful daily schedules, we are constantly looking for means to save time and simpler ways to maintain healthy eating habits.
With Theresa’s experience as an ex-chef, you can look forward to your delicious, convenient, and nutrition-packed meals with her meal planning and preparation program customised specially to your very own lifestyle. |
BODY COMPOSITION MANAGEMENTUsing our state of the art equipment, we are able to give you a quick, accurate and comprehensive analysis of what makes up your weight.
Regardless of your health goals, this non-invasive method helps you and our nutritionist track progress and pinpoint areas for improvement more closely and effectively. Together, we will make you more successful in your health journey! |
WEIGHT LOSS MANAGEMENTWhen it comes to weight loss, it is imperative that we do so in a healthy manner.
We promise that your health will be kept in check while seeing great effectiveness as our incredibly experienced nutritionist guides you step by step to reach your goals. |
INTEGRATIVE NUTRITION COACHINGWe will help you know your body from the INSIDE OUT, so that you can make the best informed decision on how to maximise your health and well being.
We specialise in personalized programming based on your biometrics. Our integrative programs are not a once size fit all and no two programs are the same. |
